IN PERSON Instructor: Debbie Palombo Time: Mondays, 2 - 3:15pm Cost: Member $8 / Nonmember $10 Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging a wide range of motion. […]

Beginning Tai Chi & Tai Chi with Dr. Marianne Chen IN-PERSON ONLY Tuesdays 9:30 am to 11 am $8 Members/ $10 Non-members Location:  FHUMC Fellowship Hall   904 W Linebaugh Ave, Tampa, FL 33612 Parking on N. Edison Between W. Linebaugh and W. Perdiz, right behind the LEC. If you have any questions regarding any of […]