exercise

IN PERSON ONLY Instructor: Debbie Palombo Time: Fridays, 11am-12:15pm Cost: Member $6 / Non-member $8 ($8/$10 as of January 9, 2026)  Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging […]

IN PERSON ONLY Instructor: Debbie Palombo Time: Fridays, 11am-12:15pm Cost: Member $6 / Non-member $8 ($8/$10 as of January 9, 2026)  Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging […]

IN PERSON ONLY Instructor: Debbie Palombo Time: Fridays, 11am-12:15pm Cost: Member $8 / Non-member $10 Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging a wide range of motion. Beginners […]