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Week of Events
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Chair Yoga Mondays with Debbie Palombo
Chair Yoga Mondays with Debbie Palombo
IN PERSON Instructor: Debbie Palombo Time: Mondays, 2 - 3:15pm Cost: Member $8 / Nonmember $10 Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging a wide range of motion. […]
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Chair Yoga Fridays with Debbie Palombo
Chair Yoga Fridays with Debbie Palombo
IN PERSON ONLY Instructor: Debbie Palombo Time: Fridays, 11am-12:15pm Cost: Member $8 / Non-member $10 Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging a wide range of motion. Beginners […]
