Chair Yoga with Debbie Palombo
IN PERSON Instructor: Debbie Palombo Time: Fridays, 11am-12:15pm Cost: Member $6 / Nonmember $8 Chair yoga stretches, relaxes, and energizes the body from head to toe! Yoga instructor Debbie Palombo will guide you through a gentle, low-impact session that focuses on improving flexibility, building core strength, and encouraging a wide range of motion. Beginners and […]

