Tag Archive for: concentration

Hatha Yoga with Natalie Courtney On Zoom

Tuesdays 1 PM TO 2 PM $6 Members/ $8 Non Members This yoga practice will focus on the most essential yoga poses for creating openness, inner peace and healing from the inside out. Breathing exercises and meditation will bring lightness,…

Hatha Yoga with Natalie Courtney On Zoom

Tuesdays 1 PM TO 2 PM $6 Members/ $8 Non Members This yoga practice will focus on the most essential yoga poses for creating openness, inner peace and healing from the inside out. Breathing exercises and meditation will bring lightness,…

Hatha Yoga with Natalie Courtney On Zoom

Tuesdays 1 PM TO 2 PM $6 Members/ $8 Non Members This yoga practice will focus on the most essential yoga poses for creating openness, inner peace and healing from the inside out. Breathing exercises and meditation will bring lightness,…

Hatha Yoga with Natalie Courtney On Zoom

Tuesdays 1 PM TO 2 PM $6 Members/ $8 Non Members This yoga practice will focus on the most essential yoga poses for creating openness, inner peace and healing from the inside out. Breathing exercises and meditation will bring lightness,…