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Tai Chi

Tai Chi with Dr. Chen

$8.00

Category: Classes
  • Description
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Description

IN-PERSON ONLY

Tuesdays 10 am to 11 am

$6 Members/ $8 Non Members

Location:  FHUMC CLASSROOM  

904 W Linebaugh Ave, Tampa, FL 33612
Classroom A/1 in Brick building
Parking on N. Edison Between W. Linebaugh and W. Perdiz, right behind the LEC.

If you have any questions regarding any of this information please call the Life Enrichment Center at: 813-932-0241.

Join Dr. Marianne Chen’s weekly Yang Style Tai Chi class to enjoy gentle, non-strenuous exercise that helps improve balance, muscle strength, stamina, and bone density. It also reduces blood pressure, stress, and joint pain.

Tai Chi is low impact and gentle, putting minimal stress on muscles and joints. It is self-paced and suitable for all ages to learn and practice. Yang Style is the most popular form of Tai Chi practiced today. It is characterized by gentle, circular, and open movements in a slow, flowing form. Yang Style allows people of all ages and fitness levels to safely exercise and improve their health.

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Life Enrichment Center

9704 North Blvd. Tampa, Fl. 33612

813-9320241

[email protected]

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