Events for February 17, 2021
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Dimensional Doodling with Sarah Hanson Wednesdays 10 am to 12 pm Meditative doodling is a relaxing, easy to learn and fun drawing style that combines structured patterns and spontaneous mark making to create fun designs and whimsical drawings. This class combines meditative doodling with paper craft. The doodle drawings created will be made into dimensional […]Find out more »
Enjoy a 50 minute total fitness experience under the direction of Joan Hill a certified Aerobics instructor, Silver Sneakers Instructor and personal trainer!
Burn fat, tone muscle, and improve fitness!!
This class incorporates moderate levels of cardiovascular condition, balance, flexibility and strengthening.
Equipment needed: Water, Chair, Resistance Bands, small hand weights. 2,3,4, Lbs. are the norm , Small Silver Sneaker Ball, sneakers and a smile!!
20 minutes: Warm-up, and low impact aerobics... marching, step touch, grapevines etc.
20 minutes using Chair, hand weights and band... "resistant training"
Last 10 minutes Stretching with a cool down.
Zoom Stretch and Strength by Joan Wednesdays 11 am to 11:50 am We sign in 10 minutes early to help with any technical issues, or for first time zoom users!! $6 Members/ $ 8 LEC Non Members Enjoy a 50 minute Stretch and Strength Class under the direction of Joan Hill a certified Aerobics instructor, […]Find out more »
Beginning Acrylic Painting with Christian Howard Develop your painting skills with Christian Howard. His detailed classes build on the elements and principles of design to help artists with Acrylic painting. Beginner to Intermediate painters welcome in this fun and stress free environment. In this class you will build a strong foundation with fundamental practices and […]Find out more »
The Life Enrichment Center’s Photography Club is for beginners as well as seasoned photographers. The club meets once a month for show and tell of the work they have done. Wednesday, February 17 is our LEC Photography Club meeting Time 1:30 PM to 3 PM Cost: Free MBRS/$5 Non Mbrs You can sign up for this class at: https://lectampa.org/event/photo-club-with-dave-beebe-via-zoom-2/2021-02-17/ Remember to […]Find out more »
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and […]Find out more »