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10:00 am
Zoom 3D Dimensional Doodling with Sarah Hanson
Dimensional Doodling with Sarah Hanson Wednesdays 10 am to 12 pm Meditative doodling is a relaxing, easy to learn and fun drawing style that combines structured patterns and spontaneous mark making to create fun designs and whimsical drawings. This class combines meditative doodling with paper craft. The doodle drawings created will be made into dimensional […]
Find out more »Classic Zoom Low Impact Fitness by Joan
Enjoy a 50 minute total fitness experience under the direction of Joan Hill a certified Aerobics instructor, Silver Sneakers Instructor and personal trainer!
Burn fat, tone muscle, and improve fitness!!
This class incorporates moderate levels of cardiovascular condition, balance, flexibility and strengthening.
Equipment needed: Water, Chair, Resistance Bands, small hand weights. 2,3,4, Lbs. are the norm , Small Silver Sneaker Ball, sneakers and a smile!!
20 minutes: Warm-up, and low impact aerobics... marching, step touch, grapevines etc.
20 minutes using Chair, hand weights and band... "resistant training"
Last 10 minutes Stretching with a cool down.
11:00 am
Zoom Stretch and Strength by Joan
Zoom Stretch and Strength by Joan Wednesdays 11 am to 11:50 am We sign in 10 minutes early to help with any technical issues, or for first time zoom users!! $6 Members/ $ 8 LEC Non Members Enjoy a 50 minute Stretch and Strength Class under the direction of Joan Hill a certified Aerobics instructor, […]
Find out more »1:00 pm
Beginning Acrylics with Christian Howard
Beginning Acrylic Painting with Christian Howard Develop your painting skills with Christian Howard. His detailed classes build on the elements and principles of design to help artists with Acrylic painting. Beginner to Intermediate painters welcome in this fun and stress free environment. In this class you will build a strong foundation with fundamental practices and […]
Find out more »3:30 pm
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and […]
Find out more »5:00 pm
Zoom Tim’s Open Art Studio
This class is a Show and Tell class for Tim Gibbons LEC Art classes. Come and let your classmates know what you've been up to, what you've created, and how you are doing!
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