Gentle Yoga with Tish Ganey ON ZOOM
MONDAYS AND WEDNESDAYS
3:30 PM TO 4:30 PM
$6 Members/ $8 Non Members
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on the floor in this class.
Our class themes will focus on gratitude, love, quieting the mind, surrender, cultivating peace.
$6 LEC Member / $8 Non-Member After you register for the class an email will be sent to you with the zoom link to join the meeting. Thank you!
If you have any questions, please email [email protected]