Natural Aids for Muscle and Joint Discomfort with Lisa Browder
Natural Aids for Muscle & Joint Discomfort
Join Lisa for a discussion of various herbs and essential oils that can be used for joint and muscle discomfort – from sprains and strains to rheumatoid and osteoarthritis issues. There will be a dozen or more easy-to-make recipes – massage oils, compresses, tinctures, salves, loose teas, poultices, bath salts and bath “teas,” and rich body butters. The hand-out will contain extra material on reputable suppliers for your DIY projects and a list of extra reading if you want to learn more about either herbs or essential oils.