September 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »April 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »July 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »October 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »February 2021
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »March 2021
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »April 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »May 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »October 2020
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »February 2021
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »March 2021
Gentle Yoga with Natalie Courtney
Cultivate a deeper state of awareness and concentration in this gentle yoga class. We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. This practice will bring lightness, ease and clarity to your body, mind and spirit. Modifications and variations will be provided, beginners and seasoned students are welcome. You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…
Find out more »