All events for Gentle Yoga with Natalie Courtney

Cultivate a deeper state of awareness and concentration in this gentle yoga class.  We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out.  This practice will bring lightness, ease and clarity to your body, mind and spirit.  Modifications and variations will be provided, beginners and seasoned students are welcome.  You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…

Cultivate a deeper state of awareness and concentration in this gentle yoga class.  We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out.  This practice will bring lightness, ease and clarity to your body, mind and spirit.  Modifications and variations will be provided, beginners and seasoned students are welcome.  You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…

Cultivate a deeper state of awareness and concentration in this gentle yoga class.  We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out.  This practice will bring lightness, ease and clarity to your body, mind and spirit.  Modifications and variations will be provided, beginners and seasoned students are welcome.  You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…

Cultivate a deeper state of awareness and concentration in this gentle yoga class.  We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out.  This practice will bring lightness, ease and clarity to your body, mind and spirit.  Modifications and variations will be provided, beginners and seasoned students are welcome.  You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on…