Loading Events

« All Events

  • This event has passed.

Gentle Yoga with Natalie Courtney

August 17 @ 3:30 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday and Wednesday, repeating indefinitely

- 6.00$

Cultivate a deeper state of awareness and concentration in this gentle yoga class.  We will focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out.  This practice will bring lightness, ease and clarity to your body, mind and spirit.  Modifications and variations will be provided, beginners and seasoned students are welcome.  You will need a chair, strap, water and wear comfortable clothing. You will not be using a mat, or getting on the floor in this class. 

Our class themes will focus on gratitude, love, quieting the mind, surrender, cultivating peace. 

Natalie Courtney

Natalie Courtney is a foodie, wine lover, artist, and Yoga instructor with a unique teaching style. She has over 700 hours of Yoga training and is a registered Yoga teacher with Yoga Alliance. Please wear loose, comfortable clothing and comfortable shoes. Bring an open mind to stretch and be present!

$6 LEC Member / $8 Non-Member  After you register for the class an email will be sent to you with the zoom link to join the meeting.  Thank you! 

Gentle Yoga with Natalie Courtney

  • Please enter a number from 1 to 16.
  • $0.00

If you have any questions, please email info@lectampa.org.

Venue

LEC ZOOM
FL 33612 United States
Phone:
8139320241
Website:
lectampa.org

Organizer

Natalie Courtney
Phone:
8139320241
Email:
murphy@lectampa.org
Website:
https://lectampa.org

Venue

LEC ZOOM
FL 33612 United States
Phone:
8139320241
Website:
lectampa.org

Organizer

Natalie Courtney
Phone:
8139320241
Email:
murphy@lectampa.org
Website:
https://lectampa.org