Beginners and seasoned students will experience a slow moving class geared toward alignment. In this one hour class we will refine our seated and standing postures, which will build strength and stability.
Natalie Courtney is a foodie, wine lover, artist, and Yoga instructor with a unique teaching style. She has over 700 hours of Yoga training and is a registered Yoga teacher with Yoga Alliance. Please wear loose, comfortable clothing and comfortable shoes. Bring an open mind to stretch and be present!
$6 LEC Member / $8 Non-Member After you register for the class an email will be sent to you with the zoom link to join the meeting. Thank you!
If you have any questions, please email firstname.lastname@example.org.
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